Football is a favorite sport for most Americans. Especially Gen Z and children have shown high interest in this sport. However, the growing number of fans of this sport does not comprise just men. The FIFA Women’s World Cup shows how several women have become highly passionate about sports. But, many women are also enthusiastic about playing flag football. So, should you allow your daughter to play this game?
How does flag football benefit girls?
There are some reasons why girls should learn to play flag football.
Make your daughter more confident-
Young girls who want to build confidence should practice playing flag football. In many flag football leagues, girls have competed with other boys and girls of different ages. It allows them to build their social skills and self-esteem. Some women have a misconception that only men can play sports like this because they are stronger. However, flag football is good for everyone regardless of gender. In girl’s flag football, your daughter may get the opportunity to act as a leader.
Teach social skills to your daughter-
As a flag football player, a girl needs to maintain good hand-eye coordination. It will help her develop motor skills. When she tries to catch the ball or intercept it on defense, she can nurture these skills.
Moreover, if your daughter plays the game regularly, she will become more agile. She often needs to make cutbacks quickly to shake defenders. Besides, teamwork and sportsmanship are some significant skills developed in the daily flag football players. Boys can also be a teammate of your daughter while playing flag football. Their communication during the sports activities will help players develop athletic attitudes. So, you can inspire your young daughter to participate in flag football games.
Stay fit and become more active-
Playing flag football allows your girls to do physical exercise. While playing the game, they need to do different activities, such as running and jogging. Thus, these activities help in manipulating the muscle groups in the legs and arms. Flag football games also promote the health of the lungs and heart. Young girls who need to reduce obesity can play the game.
No-contact, no-risk games-
If your daughters want to play flag football, you do not need to be concerned about potential injuries. As the game involves no direct contact between players, girls may not get injured. But, in case of other football variants, there is always a risk of rough contact.
Many girls have included flag football as a part of their fitness routine. It naturally benefits them and keeps their health high.
To conclude, flag football is not just for boys or girls. It is a suitable game for everyone, regardless of age. Young sports participants who want to grow their self-esteem can play the game. Although it is a safe game, your daughter should wear a mouthguard and helmet to minimize the injury risks. Her clothing must have a proper fit while playing the flag football game with others.