Golf is both a physical and mental game. In America, golf is often referred to as a “thinking man’s game.” This is because golf requires strategic planning and creative shot-making in order to score well.
While the mental game is important, the physical game is just as essential for success. In order to hit the ball far and accurately, you must have a strong and powerful downswing.
Starting your downswing with your bum is a great way to initiate the movement and ensure that you are making a full turn.
What is the downswing?
The downswing is the second half of the golf swing, starting from the top of the backswing and ending with impact. The downswing is a crucial part of the golf swing, as it is when you generate the most power.
A proper downswing will result in more distance and accuracy, while an improper downswing can cause a loss of power and control.
Why start with your bum?
Golf is a game of inches. The difference between a good shot and a bad shot can be just a few millimeters. So, when you’re trying to make a downswing, it’s important that you start with your bum.
Starting the downswing with your bum helps ensure that you are making a full turn. It also keeps your weight centered and allows you to generate more power since your glutes are the largest muscles in your body.
Starting with your bum also helps prevent you from getting “stuck” at the top of your backswing.
This is a common problem for golfers who start their downswing with their hands or arms. When you start with your hands or arms, you are more likely to get stuck at the top of your swing and lose power.
There are a few ways that you can start your downswing with your bum.
The speed at the bottom
The first way is to focus on generating speed at the bottom of your swing. This can be done by using a heavier club or by making a shorter backswing.
Once you reach the bottom of your swing, you should “explode” into the ball. This will generate more power and help you start with your bum.
If you need practice, you can always sign up for some golf lessons in NYC and take some swings in the driving range.
Drop the club
Another way to start your downswing with your bum is to “drop” the club at the bottom of your swing. To do this, you will need to make a shorter backswing and focus on keeping your arms relaxed.
Once you reach the bottom of your swing, you should let go of the club and allow it to fall down to the ground. This will help you start with your bum and keep your weight centered.
Balance and weight shift
Balance is key in golf. If you are unbalanced, it will be difficult to make a powerful and accurate swing.
A proper downswing starts with a weight shift. This means that you should start the downswing by shifting your weight from your back foot to your front foot.
This weight shift will help you start with your bum. To shift your weight, you should push off your back foot and feel your weight move to your front foot. Once you have made the shift, you can start your downswing.
Rotate hips before arms
Another way to start your downswing with your bum is to rotate your hips before your arms.
To do this, you should focus on keeping your arms and hands “connected” to your body. The rotation should start from your hips and then move up to your arms and hands.
This may seem like a small movement, but it can make a big difference in the power and accuracy of your swing.
Exaggerate the pause
If you are having trouble starting your downswing with your bum, you can try exaggerating the pause in transition.
For instance, you can take a practice swing and pause at the top of your backswing. Then, take another practice swing and pause at the bottom of your swing. This will help you get a feel for the proper timing of the downswing.
When you are ready, you can try making a real swing with a paused transition.
Conclusion
Golf is a game of both power and precision. To hit the ball with power, you need to start your downswing with your bum.
There are a few ways that you can start your downswing with your bum. Whichever method you choose, make sure to practice and master it.
Author bio
Travis Dillard is a business consultant and an organizational psychologist based in Arlington, Texas. Passionate about marketing, social networks, and business in general. In his spare time, he writes a lot about new business strategies and digital marketing for Digitalni Svet.
